Wellness Advisor • Author

 Certified Health Coach 

 


Reclaim  Health, Reduce Cravings, Restore Energy

Sacramento, CA
fax: 916-241-9073

theodora@wilnerweb.com

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Click on PayPal button below to purchase Theodora's services.  Note that services are discounted when purchased in a package.  All charges are negotiable; sliding scale applies.

  • Coaching Session

    Could one conversation change your life? When was the last time you talked with someone about your health and received the personal attention you deserve?
    • $
    • In stock
  • 3-month Coaching Series (6 sessions)

    Theodora will help you create a personalized roadmap to health and balance that suits your unique body, lifestyle preferences, and goals. Your customized plan is flexible, fun, and free of denial and discipline. This package offers a 10% discount off of the single coaching session price.
    • $
    • Available
  • 6-month Coaching Series (12 sessions)

    This is the recommended package for those wishing to eliminate self-defeating behaviors. Studies show that it takes 6 months to break a habit.  This package offers a 15% discount off of the single coaching session price.
    • $
    • In stock
  • 7-Day Cleanse

    Periodically, we need to detoxify the body from the degredation brought on by over-consumption of sugar, dairy, coffee, and alcohol. You will not feel hungry with this generous food plan featuring vegetables, fruits, and proteins. You will receive an easy-to-follow Start-up Guide and have unlimited e-mail access to Theodora for personal questions.

    • $
    • In stock
  • IIN Table of Contents

    To my Sept 2013 Classmates: We learned so much, didn't we? I found I had trouble finding slides and handouts featured on the modules for my clients,  so I created this  expanded Table of Contents. It features keywords for a quick look-up of topics offered as well a complete listing of  Titles of lectures/slides. Also included are web bios of the speakers and auxiliary articles offered in each module. If you want a sample, I will send you the first page. Send me your request through the contact page.
    • $
    • In stock

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Sacramento, CA
fax: 916-241-9073

theodora@wilnerweb.com