When was the last time you talked with someone about your health and received the personal attention
you deserve?

Create a customized plan for health and balance that suits your unique body, lifestyle, preferences, and goals.Your personal plan is flexible, rewarding,  and free of denial.

NO product sales.

FREE

Health & Lifestyle Assessment
with book purchase

Click HERE to submit your request



7-Day Coached

"Kickstart Cleanse"

 Featuring
You'll recieve a personal online manual featuring whole food menu plan, core recipes, journaling and feeling logs,
daily themes, tips, and more.  
 You will also have unlimited e-mail access to your coach and daily pep talks.

$99

"Theodora's 7-Day cleanse was just what I needed to kickstart healthier eating habits. I lost 6 pounds and felt so good that I was inspired to continue
more healthful eating on an ongoing basis"
Ellen

 Click HERE to sign up or request more information

 Private YOGA Instruction

Click HERE to submit your request