Tag Archives: nutrition

Fat News

After an eleven year battle, the FDA has ordered the food industry to eliminate health-damaging trans fat from the food supply. It is estimated that this move will prevent 20,000 heart attacks and 7000 deaths from heart disease each year. … Continue reading

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How Long will you Live?

My husband and I recently met with our financial planner to see how much longer we’d have to work before we could retire. A few questions had to be answered before she could crunch the numbers, most notably: HOW LONG … Continue reading

Posted in Diet, Financial Planning, Food, Health Coach, Healthy Eating, Integrative Nutrition, Life Expectancy, Life Insurance, Life span, Retirement, Wellness | Tagged , , , , , , , | 1 Comment

Choose your Food Pyramid

Thanks for your supportive and abundant feedback on my last post. Feel free  to  make comments here and follow my posts by clicking on the “call out” symbol. Several of you suggested that I post some graphics to “spice up” … Continue reading

Posted in Diet, Food, Food Pyramid, Healthy Eating, Integrative Nutrition | Tagged , , , , , , , , | 2 Comments