Tag Archives: Food

Fat News

After an eleven year battle, the FDA has ordered the food industry to eliminate health-damaging trans fat from the food supply. It is estimated that this move will prevent 20,000 heart attacks and 7000 deaths from heart disease each year. … Continue reading

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Mario Batali gets it right

           When my niece secured a great job with New York chef extraordinaire, Mario Batali , I had no idea who he was. In the ensuing years, I have become aware of his fame and fortune. … Continue reading

Posted in Cooking Healthy, Diet, Food, Healthy Eating, Integrative Nutrition, Mario Batali, Wellness | Tagged | 865 Comments