Monthly Archives: October 2014

How Long will you Live?

Posted on October 28, 2014 by Theodora

My husband and I recently met with our financial planner to see how much longer we’d have to work before we could retire. A few questions had to be answered before she could crunch the numbers, most notably: HOW LONG … Continue reading →

Posted in Diet, Financial Planning, Food, Health Coach, Healthy Eating, Integrative Nutrition, Life Expectancy, Life Insurance, Life span, Retirement, Wellness | Tagged , , , , , , , | 1 Comment

Choose your Food Pyramid

Posted on October 16, 2014 by Theodora

Thanks for your supportive and abundant feedback on my last post. Feel free  to  make comments here and follow my posts by clicking on the “call out” symbol. Several of you suggested that I post some graphics to “spice up” … Continue reading →

Posted in Diet, Food, Food Pyramid, Healthy Eating, Integrative Nutrition | Tagged , , , , , , , , | 2 Comments

Whose fault is it that we’re fat?

Posted on October 9, 2014 by Theodora

At the end of the Legislative season,  Pepsi Cola threw a party for California legislators after the bill calling for warning labels on soda cans was killed. That soda pops resemble highly regulated tobacco and alcohol in their effect on human … Continue reading →

Posted in Diet, Food, Food Pyramid, Healthy Eating, Integrative Nutrition | Tagged , , , , | 61 Comments